Apeejay College of Fine Arts organised a yoga session

Jalandhar, June 21, 2019: On the eve of International Yoga Day, Apeejay College of Fine Arts, Jalandhar organised a yoga session. An expertise in yoga, Mr.Davinder Arora, disciple of Swami Adhyatma Nanda, guided and taught all the faculty members about various asanas, breathing process, stretching of hands and feet etc. He has an experience of more than 30 years in the field. All the faculty members enthusiastically participated in the yoga session. On this occasion, Principal Dr.Sucharita Sharma said that yoga is one of the beneficial arts to the world. It is the base of the life. All of us should include this practice in our daily life. She also said that such sessions are organized in college for faculty members so that they can be more aware about their health. Such sessions definitely add to the knowledge and awareness of faculty members.