Fortis Hospital Ludhiana celebrates World Health Week with DCM Presidency School

Ludhiana, April 10, 2015: On the eve of World Health week celebration a lecture on “Healthy Eating Habits for adolescents” was organised for students of class 6th to 12th.  Fortis Hospital Ludhiana took the session for about 300 students of the school and a few teachers.

Session covered important topics such as Healthy food groups, how can one substitute junk food with Healthy snacks.

Students were made to understand how important is to eat healthy and be healthy. They were explained in detail Dietary concepts such as food pyramid, Healthy platter so that they can make out what to eat and in what quantity.

Session was interactive in nature; students asked various questions about weight loss as it was observed that majority teenagers were obese because of lack of exercise and unhealthy eating habits. They were motivated to develop a healthy life style by doing little diet modifications.