Students told about various symptoms and causes of stress

Jalandhar, November 29, 2017: Department of psychology of Kanya Maha Vidyalaya-the Heritage and Autonomous Institution, Jalandhar organized an extension lecture on stress management. Dr.Anubhav Naik, Psychiatrist, Ashoka Neuro-Psychiatric Hospital was the guest speaker on the occasion. In his discourse Dr. Nayak Discussed various symptoms and causes of stress and also threw light on the treatment of stress. He emphasized that a proper and balanced diet, exercise and organized life style of a person can help in tackling various stress related situations of busy life. He also discussed the importance of time management. The lecture was followed by a question answer session where the speaker satisfied the queries of the students.

Principal Prof. Atima Sharma Dwivedi extended her gratitude towards Dr. Anubhav Naik and lauded the efforts of psychology department. Mrs. Seema Jain, Head, Department of English and Dr. Madhumeet, Dean, student welfare were also present on the occasion.