300 PARTICIPANTS ATTEND YOGA EVENT AT PAU

Ludhiana, June 21, 2023: 

The Directorate of Students’ Welfare of Punjab Agricultural University (PAU), celebrated International Day of Yoga today. An interactive practical session on yoga was conducted at the Athletic Track of PAU from 06:30 am to 08:00 am wherein experts from Unique Yoga Tutors, Ludhiana were invited to conduct the training session. About 300 participants including deans, directors, faculty members and students of the university attended the event.

The Vice-Chancellor Dr Satbir Singh Gosal inaugurated the function and emphasized the need for practising yoga asana for healthy mind and body. The interactive session began by paying obeisance to the lord. In order to rejuvenate one and all, warm up exercises were conducted by the experts followed by a practical session on demonstration of various yogic asanas and pranayam. The correct procedure and benefit of various asanas on health were also discussed by the experts. Everybody was having positive vibrations all around.

While welcoming the guests and students, Dr Nirmal Jaura, Director Students’ Welfare, PAU, advised the students to take out some time for physical exercises for making their daily routine tension free and to have healthy lifestyle.

Dr PK Chhuneja, Dean, Postgraduate Studies, extended a vote of thanks.