Tag: Healthy Lifestyle

Amiee Misobbah Draws Fitness Inspiration from Katrina Kaif 

Amiee Misobbah Draws Fitness Inspiration from Katrina Kaif 

Fitness is not just about sweating it out in the gym; it is a continuous journey...

Sonali Bendre reveals what keeps her energized through busy days

Sonali Bendre reveals what keeps her energized through...

Actress Sonali Bendre has revealed what helps her stay energized during her busy...

MDU VC Prof. Punia calls upon Youth to Embrace Sports Instead of Social Media; 5 km marathon at MDU

MDU VC Prof. Punia calls upon Youth to Embrace Sports Instead...

MDU Vice-Chancellor Prof. Milap Punia stated that the youth should engage in sports...

NMDC Heritage Run 2026 held, inspired hundreds to embrace fitness ahead of NMDC Hyderabad Marathon 2026

NMDC Heritage Run 2026 held, inspired hundreds to embrace...

The NMDC Heritage Run 2026 held on Sunday morning at Taramati Baradari. It was organized...

Pooja Hegde aces walking backwards on a treadmill in style 

Pooja Hegde aces walking backwards on a treadmill in style 

It is no secret that actress Pooja Hegde maintains a strict fitness regime in order...

Manage Stress by Adopting a Positive Outlook: Prof. Deepti Hooda - Mindfulness and deep breathing techniques shared with MDU staff

Manage Stress by Adopting a Positive Outlook: Prof. Deepti...

Neglecting mental health amidst rising stress and a hectic lifestyle can prove costly....

Manisha Koirala says, ‘wellness isn’t a destination, it’s a daily practice’, motivates fans to stay fit

Manisha Koirala says, ‘wellness isn’t a destination, it’s...

Actress Manisha Koirala has once again inspired her fans with her commitment to...

Fitness, discipline, and a little indulgence! Sony SAB artists reveal their ultimate cheat meals

Fitness, discipline, and a little indulgence! Sony SAB...

Maintaining a healthy lifestyle often requires discipline, mindful eating, and consistency,...

Simple Diet and Hydration Tips to Help Lower Kidney Stone Risk

Simple Diet and Hydration Tips to Help Lower Kidney Stone...

Kidney stones are becoming increasingly common today, especially among younger adults...

Healthy lifestyle & balanced diet may prevent non-alcoholic fatty liver disease

Healthy lifestyle & balanced diet may prevent non-alcoholic...

Liver is a vital organ which  aids digestion, immunity and several other metabolic...