Tag: Healthy Lifestyle

Over 80 Players Showcase Talent at District-Level Yogasana Championship in Ludhiana

Over 80 Players Showcase Talent at District-Level Yogasana...

More than 80 players participated in the District-Level Yogasana Sports Championship...

Lifestyle Changes Essential to Prevent Bone and Joint Disorders: UHSR VC Dr. H.K. Aggarwal

Lifestyle Changes Essential to Prevent Bone and Joint Disorders:...

Vice-Chancellor of Pt. Bhagwat Dayal Sharma University of Health Sciences, Dr. H.K....

Processed foods, sedentary lifestyles fueling India’s metabolic crisis: Health expert

Processed foods, sedentary lifestyles fueling India’s metabolic...

A paradigm shift in dietary habits, increasing consumption of processed foods, and...

Amiee Misobbah Draws Fitness Inspiration from Katrina Kaif 

Amiee Misobbah Draws Fitness Inspiration from Katrina Kaif 

Fitness is not just about sweating it out in the gym; it is a continuous journey...

Sonali Bendre reveals what keeps her energized through busy days

Sonali Bendre reveals what keeps her energized through...

Actress Sonali Bendre has revealed what helps her stay energized during her busy...

MDU VC Prof. Punia calls upon Youth to Embrace Sports Instead of Social Media; 5 km marathon at MDU

MDU VC Prof. Punia calls upon Youth to Embrace Sports Instead...

MDU Vice-Chancellor Prof. Milap Punia stated that the youth should engage in sports...

NMDC Heritage Run 2026 held, inspired hundreds to embrace fitness ahead of NMDC Hyderabad Marathon 2026

NMDC Heritage Run 2026 held, inspired hundreds to embrace...

The NMDC Heritage Run 2026 held on Sunday morning at Taramati Baradari. It was organized...

Pooja Hegde aces walking backwards on a treadmill in style 

Pooja Hegde aces walking backwards on a treadmill in style 

It is no secret that actress Pooja Hegde maintains a strict fitness regime in order...

Manage Stress by Adopting a Positive Outlook: Prof. Deepti Hooda - Mindfulness and deep breathing techniques shared with MDU staff

Manage Stress by Adopting a Positive Outlook: Prof. Deepti...

Neglecting mental health amidst rising stress and a hectic lifestyle can prove costly....

Manisha Koirala says, ‘wellness isn’t a destination, it’s a daily practice’, motivates fans to stay fit

Manisha Koirala says, ‘wellness isn’t a destination, it’s...

Actress Manisha Koirala has once again inspired her fans with her commitment to...