Yoga Day celebration at DCM Presidency School

Ludhiana: DCM Presidency School, Ludhiana celebrated  International Yoga Day .The day marked  the culmination of the 10 days Virtual Yoga Sessions guided by a certified Yoga Instructor Ms Jaspreet Kaur.

Students from Classes III to VIII participated in the sessions, whole heartedly along with their parents.

School also organised a Quiz-O-Thon on Yoga for classes IX and X.

Importance of yoga and it's benefits were clearly  explained by Dr. Monika Sharma.

Principal,Ms Rajni Kalra appreciated the efforts put in by the Yoga Instructor MS.Jaspreet Kaur ,& Sr.Activity Coordinator

Ms.Shalini Mukherjee  to make this entire programme into a successful event.

Laughter yoga is also performed on daily basis, during morning assembly.

The main motive behind these sessions was to make the attendees aware of the fact that Yoga is not a work- out it is a work- in, and it is a point of spiritual practice to open up our hearts and focus our awareness into the proper direction.