Demonstration of ‘Yogic Technique’ 

Chandigarh, March 12, 2022: Women Hostel No. 6 in collaboration with NSS, P.U., Chandigarh today organized a demonstration of ‘Yogic Technique’ by Svyasa Special Attraction Cyclic Meditation in the premises of Women Hostel No. 6 to celebrate Azadi Ka Amrit Mahotsav.

Various Yogic techniques including ‘Surya Namaskar, breathing kriyas, cycling kriyas, singhasana, meditation etc. were demonstrated by the experts to the residents and staff of the hostel. The residents learnt these kriyas, meditation and responded the deep meditation and enjoyed the camp. Dr. Manisha Sharma, warden paid a vote of thanks to the experts.