CT University marks International Yoga Day
Yoga helps one to purify not just the human body
cityairnews
Jun 22, 2021 09:29
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Ludhiana: Yoga helps one to purify not just the human body but human soul. For celebrating the importance of Yoga in life, CT University’s Department of Sports and Physical Education marked International Yoga Day in which Dr. Aman Sood, Yoga Trainer who holds a Guinness World Record remained the guest trainer.
Keeping the 2021’s theme “Yoga for Well Being” on mind, the guest trainer conducted this yoga session offline at the University campus. The event was graced by Vice Chancellor Dr. Harsh Sadawarti along with a few staff members. The audience was motivated to opt yoga and perform every day to stay fit and lead a healthy life in order to strengthen the immune system in the period of COVID-19.
Dr Pravin Kumar, Directorate of Sports said, “This day is important in two ways, one is that we can dedicate this day to yoga and other is solidifying the immune system in this tough period.”
Dr Harsh Sadawarti, Vice Chancellor, CTU thanked members who marked this day and expressed that all must perform yoga every day in order to live a healthier life. /(June 21)
