Yoga practice and demonstration event in PU Hostel Premises 

Chandigarh: Swami Vivekananda Hall, Boys Hostel Number 7, Punjab University Chandigarh organised yoga practice and demonstration event in the hostel premises to commemorate the international yoga day celebrations. All the students who remained in the hostel during the lockdown took this initiative of celebrating the yoga day one month before. They were continuously practicing yoga on a daily basis under the expert guidance of Mr Shivam Riya who is a final year student of the law department and a regular yoga practitioner since childhood.
Besides teaching yoga asanas, he taught the residents about the connection of yoga in bringing peace and harmony in the society. Warden of the hostel Dr. Arun Singh Thakur emphasised upon the importance of Yoga in current situation of COVID-19. Total of around 25 people performed various yoga asanas and chanted mantras. The staff of the hostel also took part in yogic exercises and took pledge to make Yoga a routine part of their life.