Workshop on ‘Effects of Psychoneurobics on the Mental Stability’ at GNA University

Faculty of Liberal Arts at GNA University organized a practical based Workshop  on ‘Effects of Psychoneurobics on the Mental Stability’ at GNA University’.

Workshop on ‘Effects of Psychoneurobics on the Mental Stability’ at GNA University

Jalandhar, April 28, 2022: Faculty of Liberal Arts at GNA University organized a practical based Workshop on ‘Effects of Psychoneurobics on the Mental Stability’ at GNA University’. The revered resource person for the session was Dr. Mahesh Dogra, a renowned founder of Divine Wellness, Jalandhar.

The main objective behind holding this Guest Lecture was to infuse the knowledge and motivation regarding the various nuances and techniques of creating mental stability despite the busy humdrum routine. 

The Guest Lecture commenced with the welcoming of the resource person by Sukhmani Kaur, the Master of Ceremony and then was taken over by the revered guest speaker Dr. Mahesh Dogra. 

Dr. Mahesh Dogra covered different psychoneurobics techniques and exercises in reducing the mental stress and developing basic techniques of creating mental stability. He said, “Coming to GNA University and dealing with the enthusiastic GUites is always a homecoming.”

The session was a fruitful one where in students were enthusiastic about gearing themselves up in developing the necessary skills of balancing their 7 energy chakras and asked many questions from the resource person. 

Gurdeep Singh Sihra, the Pro-Chancellor, GNA University expressed, “I appreciate the endeavours of the Department for organising such trending and valuable Workshop for the budding youth.”

Dr. VK Rattan, the Vice-Chancellor, GNA University said, “The University is always ready to offer the best to our GUites in all the various upcoming spheres and such Workshops always create a positive balance among candidates.”

Dr. Disha Khanna, Dean Faculty of Liberal Arts expressed, “I am grateful to the charismatic Resource person for teaching a few psychoneurobics exercises to every candidate present here.”

Dr. Monika Hanspal, Dean Academics, GNA University said, “I am really happy to witness the active participation of the faculty and the participants in such a practical Workshop.”

Present in the session were Kamini Verma and Gayatri Suri, Assistant Professor, Faculty of Liberal Arts.  Faculty and staff from the various faculties participated in the Psychoneurobics exercises with complete enthusiasm and thanked the resource person for the conduct of an amazing Workshop.