PCM SD College for Women celebrates International Yoga Day with jubilation

Department of Yoga and Meditation and NSS Units of PCM S.D College for Women, Jalandhar celebrated International Yoga Day on both online and offline mode.

PCM SD College for Women celebrates International Yoga Day with jubilation

Jalandhar, June 21, 2022: Department of Yoga and Meditation and NSS Units of PCM S.D College for Women, Jalandhar celebrated International Yoga Day on both online and offline mode. 

Yoga Guru Shewtank Anand highlighted the relevance of celebrating the Yoga Day by telling about the Gorakhnath tradition of yoga. He also practically demonstrated Yoga asanas, pranayama and meditation. Students and the members of the faculty also performed various suksham yoga kriyaan,surya namaskar and pranayama. 

Dr.Rajan Pandey, Dr. Susheel Jalan, (BITS Pilani) and Lalit Vidyarthi were the. Resource persons of the day. They threw light on the significance of yoga in our daily life. 

More than sixty participants attended the event. 

The members of the Managing Committee and the Principal  Prof. (Dr.) Pooja Prashar appreciated the endeavours  of the departments for conducting such an activity for the general physical, mental and emotional well-being of individuals that is the need of the hour.