CMA organises unique masterclass on stress management

Chandigarh: The last week of the year brought a treasure of happiness for the members of Chandigarh Management Association (CMA), as they participated in unique Masterclass on Stress Management that proved to be a holistic solution and virtually transformed them. Members thanked the CMA for organising the workshop that gave them a new perspective and taught a new way of life.
 
All the programs organized by the CMA are of very high order as they invite speakers of natonal repute who share their knowledge and experience with the members. CMA members participate in an online survey ahead of the program to set the expectations and then they share their feedback on the quality of the program, its relevance, usefulness, and the skill of the speaker. This ensures that the standard of the programs undertaken remains high.
 
P. K. Khurana, the well-known public relations consultant, was the keynote speaker, who has always been there in the list of India’s top 100 influential game changers in the domain of public relations. He is now engaged in spreading happiness through his workshops. The main feature of today’s workshop was that it addressed not only as to how to manage stress, but also went deeper and shared tools to manage one’s guilt and anger as well. The holistic workshops is a real spiritual experience well beyond the realms of medical science.
 
Manjeev Kumar Vohra, President, CMA, said, "We have been planning to conduct such a workshop for our members for a long time and it so happened that a premier medical journal, namely, Lancet Psychiatry, carried a report at the start of this week on the mental health. It has been found that 1 out of every 7 Indians is suffering from mental illness. It inspired us to organize the workshop immediately. We are happy that CMA members have enjoyed and appreciated it thoroughly.”
 
PK Khurana, Founder and Chief Mentor, FLY Unlimited Worldwide, who terms himself to be a rag-picker of the soul, said, “All the CMA members happen to be achievers. They are the ones who have ‘arrived’. They lead their companies, manage teams, solve problems and are required to take decisions immediately. This some times creates pressures and causes stress. If not addressed, the stress may force one even to take extreme steps. There is a big difference between being successful and being happy. The goal of my life is to spread happiness and to remove the mental garbage from people’s souls. I thank the CMA for giving me this opportunity to take my life’s purpose forward.”