A Book that helps you to build strong immunity

Ludhiana: Keeping our immunity strong has become the greatest concern during the pandemic. Nowadays people are more inclined towards adopting a healthier lifestyle and having food that can boost their immunity. It is a proud moment for PCTE Group of Institutes to share that Chef Anirban Gupta, Our Dean of Hotel Management and Travel & Tourism Department has launched “The Super Immunity Kitchen”, a book that will help fight coronavirus with more than 200 recipes.

The author, Chef Anirban Gupta, is currently associated with PCTE Group of Institutes and has worked in Indian and International hotels and restaurant chains for more than a decade and has done extensive research work on food and beverages of world culinary.

The book encloses facts about immunity and how it works, readers will explore various dishes that will boost the immunity with age old secrets and hidden spice gems, veges, fish, meat recipes.

Chef Anirban Gupta, Dean, PCTE Group of Institutes, said that vaccination is not the only solution for saving ourselves from the virus, we have to carefully consume food and understand that what we eat will either make our immunity strong or will weaken it. The book gives an insight of ingredients that will do wonders and will help us build our immunity strong. Chef Gupta, further added by saying that the book has also introduced father sauces/gravies for the next generation to heal from diseases.

Dr. KNS Kang, Director General, PCTE Group of Institutes congratulated Mr. Anirban Gupta for successfully launching the book and said that it is a proud moment for the college. Mr. Gupta has contributed a lot to his department where he has involved students in exploring their creativity by organising competitions and making them introduce new cuisines.