Tag: diet

Iodine: One of the essential micronutrients in our daily diet

Iodine: One of the essential micronutrients in our daily...

Some of the sources of dietary iodine are seafood, eggs and dairy products

Gulki Joshi reveals her fitness secrets

Gulki Joshi reveals her fitness secrets

Gulki who is from Sony SAB’s Maddam Sir says she believes in eating healthy and...

CELEBRATE HEALTHIER MOTHER’S DAY, WITH ALMONDS

CELEBRATE HEALTHIER MOTHER’S DAY, WITH ALMONDS

Adding a handful of almonds to the diet is a good way to start