Special lecture on “Positive Mental health and wellbeing – strong foundations for healthy living”
The Department of Statistics, Panjab University, Chandigarh today conducted special lecture on “Positive Mental health and wellbeing – strong foundations for healthy living” at Seminar Hall of the Department by Professor Seema Vinayak, Chairperson, Dept. of Psychology, Panjab University, Chandigarh.
Chandigarh. February 4, 2026: The Department of Statistics, Panjab University, Chandigarh today conducted special lecture on “Positive Mental health and wellbeing – strong foundations for healthy living” at Seminar Hall of the Department by Professor Seema Vinayak, Chairperson, Dept. of Psychology, Panjab University, Chandigarh.
Prof. Narinder Kumar, Chairperson, Dept. of Statistics, P.U. in his opening remarks, emphasised the importance of Mental health in everyone’s life and also shared his experience of meditation for stress management.
Professor Seema Vinayak, in her lecture, addressed key issues related to mental well-being and emphasized the importance of awareness, empathy, and self-care which was highly appreciated by all the participants. Her insightful presentation, clarity of thought, and practical approach made the session interactive for the students, faculty, staff and Research Scholars of the Department.
The lecture concluded with a formal vote of thanks by Dr. Anju Goyal, lecture Coordinator, Dept. of Statistics, P.U. to the speaker Professor (Dr.) Seema Vinayak, for an enlightening and impactful lecture.
The Chairperson, Dept. of Statistics, P.U. thanked to lecture coordinator, Dr. Anju Goyal, for smooth conduct of the lecture and Students, Faculty members, staff, Research Scholars for their enthusiastic participation.

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