Prof. Deepti Hooda Urges Students to Embrace Positive Thinking, a Balanced Routine, and Healthy Communication
An extension lecture titled "Cultivating Positive Emotions Among Youth: Fostering Happiness" was organized by the Department of Microbiology at MDU, Rohtak.
Girish Saini
Mar 18, 2026 11:13
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Rohtak, March 18, 2026: An extension lecture titled "Cultivating Positive Emotions Among Youth: Fostering Happiness" was organized by the Department of Microbiology at MDU, Rohtak.
As keynote speaker, Prof. Deepti Hooda—a professor in the Department of Psychology and a distinguished psychologist—delivered an impactful lecture in which she elaborated extensively on the significance of positive thinking and mental equilibrium in the lives of young people. She noted that in today's competitive and hectic world, young individuals face a myriad of challenges. In such a scenario, the cultivation of positive emotions plays a pivotal role in strengthening self-confidence and maintaining robust mental health.
Prof. Deepti Hooda said that positive emotions—such as happiness, optimism, self-acceptance, and gratitude—empower the personalities of young people. She emphasized that if students were to incorporate positive thinking, a balanced daily routine and healthy communication into their everyday lives, they would be better equipped to cope with stress and negativity. Inspiring the youth, she asserted that alongside achieving success in life, maintaining mental happiness and equilibrium is equally essential.
Dr. Pooja Suneja, HOD Microbiology, delivered the welcome address at the commencement of the event. During the lecture, the speaker satisfactorily addressed the students' queries regarding various facets of the subject matter, thereby satisfying their curiosity and encouraging them to adopt a positive outlook. Faculty members, research scholars, and students were present on the occasion.
