One-Week Yoga Session Kickstarted at GHSC-10
A one-week Yoga session commenced today at Government Home Science College, Chandigarh. The initiative was organized for NSS volunteers with a focus on their physical, mental and emotional well-being.
City Air News
Feb 11, 2026 03:31
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Chandigarh, February 11, 2026: A one-week Yoga session commenced today at Government Home Science College, Chandigarh. The initiative was organized for NSS volunteers with a focus on their physical, mental and emotional well-being.
During the session, volunteers actively participated in various yogic practices including asanas such as Tadasana and Sethu Bandhasana along with pranayama techniques like Brahmari, Anulom Vilom and Kapalbhati. More than 150 NSS volunteers attended the session which brought a sense of relief, alertness and renewed freshness among the participants. The Yoga session proved to be highly energizing and rejuvenating offering a calming and enlightening experience to all the volunteers.
Principal of the college, Prof. Sudha Katyal, applauded the dedicated efforts of the NSS Unit and emphasized that such initiatives play a vital role in promoting overall health while also helping students cope with stress, anxiety and depression.
