NCC and NSS unit of RGC celebrate International Yoga Day
NCC 3Pb(Girls)) unit and NSS unit of Ramgarhia Girls College celebrated International Yoga Day. Ahead of the semester exams, a large number of students took part in the celebration. They also raised the slogan 'Yoga keeps us fit'.
City Air News
Jun 21, 2022 02:14
0
Ludhiana, June 21, 2022: NCC 3Pb(Girls)) unit and NSS unit of Ramgarhia Girls College celebrated International Yoga Day. Ahead of the semester exams, a large number of students took part in the celebration. They also raised the slogan 'Yoga keeps us fit'.
Officiating Principal Dr. Rajeshwarpal Kaur expressed her views saying that Yoga improves health and helps to build immunity to fight against diseases. She added that it benefits people of all ages and regular yoga practice improves focus, coordination, memory, and even IQ scores.
Ranjodh Singh, President, Ramgarhia Educational Council also emphasized the importance of Yoga and physical exercises in daily life. He said that Yoga should be made a part of everyone's lifestyle because in the present scenario keeping good health is the most important thing.
The students took an oath to keep themselves fit by practising yoga regularly.
