International Yoga Day Celebration at Sanskriti KMV School
Rajat Kumar
Jun 22, 2025 11:02
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Jalandhar, June 22, 2025: Sanskriti KMV School marked the celebration of International Yoga Day with great zeal and awareness. Observed every year on 21st June, the day is dedicated to spreading awareness about the benefits of yoga for physical, mental, and spiritual well-being.
Under the inspiring leadership of Principal Rachna Monga, the school community — including teachers and students — enthusiastically participated in various yoga asanas.
Principal Rachna Monga emphasized the importance of incorporating yoga into daily life, highlighting it as a powerful tool to achieve physical well-being, mental clarity, and emotional balance. She also reminded the students that a healthy body is the foundation for a healthy mind — a belief deeply rooted in ancient Indian wisdom. Referring to the significance of the day, she informed that 21st June, being the longest day in the Northern Hemisphere, holds a special place in yogic philosophy and spirituality, further reinforcing its importance as International Yoga Day.
