International Yoga Day 2025 Celebrated at Ramgarhia Girls College

Jalandhar, June 21, 2025: Ramgarhia Girls College, Ludhiana, marked International Yoga Day with great enthusiasm. The event was organized by the NSS Unit, Eco Club, and the Department of Physical Education of the college. This year’s global theme, “Yoga for One Earth, One Health,” inspired the celebrations. Under the guidance of Prof. Harmanjot Kaur, Department of Physical Education, students actively participated in performing various yoga asanas. The session highlighted the importance of yoga in achieving both physical well-being and mental peace. The practice of yoga, as emphasized, not only promotes a healthy lifestyle but also contributes to a more harmonious and balanced society.Dr. Ajit Kaur, Principal of the college, appreciated the collective efforts of Prof. Kiran Bala, Dr. Harbinder Kaur, Prof. Heena, and Prof. Harmanjot Kaur in organizing the event. Addressing the students, she encouraged them to adopt yoga as a regular part of their lives. She stated, “Maintaining physical fitness is a primary duty of every individual, and yoga plays a vital role in this journey. Let us make yoga an essential part of our daily routine.” The event concluded with renewed motivation among students to embrace yoga for a healthier and more fulfilling life.