Digital outreach to bring expert advice on public health to people: HIRD Dr Chauhan
Disseminating expert knowledge and awareness among people through digital platforms is the key objective of the ‘Ram-Ram Haryana’ online programme, said Dr Virender Singh Chauhan, Director, Haryana Institute of Rural Development (HIRD), Nilokheri.
Nilokheri, November 10, 2026: Disseminating expert knowledge and awareness among people through digital platforms is the key objective of the ‘Ram-Ram Haryana’ online programme, said Dr Virender Singh Chauhan, Director, Haryana Institute of Rural Development (HIRD), Nilokheri.
Addressing the programme as the chief guest, Dr Chauhan described the initiative as a commendable effort to connect experts from diverse fields with the public and share useful information on issues of common interest. He said the programme would continue to bring expert insights on various public welfare topics.
Dental specialist and former Deputy Chief Medical Officer Dr Sanjay Gupta joined the session online and shared practical tips on dental care and oral hygiene. He advised people to brush their teeth at least twice a day, particularly in the morning and before going to bed, ensuring proper cleaning of all teeth and the tongue.
Dr Gupta recommended using fluoride-based toothpaste to strengthen teeth and prevent cavities. He also advised limiting the consumption of chocolates, candies and sugary drinks, and making it a habit to rinse the mouth after meals.
Emphasising preventive dental care, he urged people not to ignore symptoms such as toothache, swollen gums or bleeding and to consult a dentist promptly. He also stressed the importance of regular dental check-ups to prevent oral health complications.
Pritam Yadav, Assistant Professor Sushil Mehta and Gurvinder Singh of the National Institute of Rural Development and Panchayati Raj, Hyderabad, along with other officials and staff members, attended the programme.

Girish Saini

