CT University organised weekend of wellness

Pumping workouts viz, Circuit training, Kids Zone, Yoga, Bhangra etc inspire participants

CT University organised weekend of wellness
Ludhianvis taking part during Weekend of Wellness event organised by CT University at Rakh Bagh.

Ludhiana, November 28, 2021: Promoting the message of healthy living and fitness, CT University along with the support of Ludhiana Traffic Police organized Weekend of Wellness (WOW), in the lush green Rakh Baagh, Ludhiana.
The Guest of Honour for the occasion remained ACP Central Harsimrat Singh Chetra; Ruchi Bawa, Social Activist and President AAS Ehsaas, Ludhiana and Bhawna Gupta, Convener, AAS Ehsaas. Decathlon remained for sports activities. 
People of different age bars participated in this gala fitness event in which they broke into synchronized dance moves and pumping workouts in a traffic free zone. 
The streets from 6am to 9am were cordoned off for the citizens. They used the streets for recreation that promoted health, wellbeing, fitness, togetherness and joy. The residents reformed their roads as open-air dance studios, art hubs, gymnasiums and yoga institutes.
The event started with fun filled and healthy activities like Yoga, cross fit, cycling, Aerobics, Zumba, Live Dhol, Open DJ, Badminton and many more.
Mankirat Kaur, Director, Fettle Fitness Hub said that residents have participated in this event whole heartedly and we as a fitness partner thank CTU for giving us a chance to promote healthy lifestyle in a unique way.
Manbir Singh, Managing Director said that the endeavour aimed to encourage people to start walking, cycling and doing more fitness related activities in an entertaining way for a healthy living, especially after lockdown. The event is organized on Sunday to promote healthy lifestyle and remind the citizens to reclaim the streets as it belongs to them.
The other guests remained Mankirat Kaur, Director, Fettle Fitness Hub; Supneet Singh, Actor/Bhangra instructor from Ashke academy; Bindia Sood, Choreographer; Aman and Simmer from Concept fitness; Sanjeev Tyagi, Everest Yoga Institute; Nidhi and Laxmi, LivN Salon