Art Therapy Stress Management Training Session
The Department of Library and Information Science at Panjab University Chandigarh today organised an “Art Therapy Stress Management Training Session” for the students of the B.Lib.I.Sc., M.Lib.I.Sc., and research scholars.
City Air News
Feb 21, 2026 01:54
0
Chandigarh: The Department of Library and Information Science at Panjab University Chandigarh today organised an “Art Therapy Stress Management Training Session” for the students of the B.Lib.I.Sc., M.Lib.I.Sc., and research scholars.
The session was conducted by K. S. Chhatawal, who introduced participants to the concept of art therapy as an effective tool for managing stress and enhancing emotional well-being. Through interactive activities and creative expression techniques, students were encouraged to explore their thoughts and feelings in a supportive environment. The session helped students cope with academic pressure, improve focus, and promote mental relaxation.
