Skin Care tips during winter
Author(s): City Air NewsHave trouble with dry itchy “winter skin”? Itchy dry skin is a very common skin problem that tends to give some people more trouble in colder weather months, when humidity is low. There are many easy, efficient...
cityairnews
Dec 8, 2015 12:30
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Have trouble with dry itchy “winter skin”? Itchy dry skin is a very common skin problem that tends to give some people more trouble in colder weather months, when humidity is low.
There are many easy, efficient home remedies for dry skin that can help this common skin problem that affects almost everyone at some time or another.
When skin becomes dehydrated, it loses its flexibility and becomes cracked, scaly, and sometimes itchy.
Your skin needs moisture to stay smooth and supple. You can effectively address dry skin concerns with a few easy strategies.
According to Dr Sunil K Gupta (Prof & Head of Dermatology), DMCH, Ludhiana dry skin problems result when there is not enough water in the skin and the moisture is allowed to escape. An effective dry skin remedies simple use of moisturizers for dry skin will usually take care of most problems. A wide variety of dry skin lotion and creams are available to smooth out our skin and provide a seal over your skin to keep water from escaping, adding moisture and keeping it moist and dewy. Simple application of coconut oil, Groundnut oil or olive oil can go a long way in preventing dryness of skin. Department of Dermatology at DMCH excels at diagnosing and treating conditions affecting the skin, hair and nails, said Dr Sunil Gupta.
Dr Sukhjot Kaur (Associate Professor), DMCH, Ludhiana advised not to overheat your house, and use a humidifier if you live in a dry climate. Central heating and air conditioning, even climate controlled environments can play a part in drying your skin. Central heating often compounds the problem and can actually cause humidity levels to drop inside the living space. Air conditioning removes water from indoor air and has a drying effect on skin.
Dr Vidushi Malhotra (Assistant Professor), DMCH, Ludhiana said to limit your bath and shower time and use warm, rather than hot, water. Prolonged exposure to water, especially hot water, can wash away the natural oils that protect your skin. The cold, harsh dry air of winter is one of the most common causes of dry facial skin. In general, your skin is driest in winter, when temperatures and humidity levels plummet.
Other Tips include :-
? Use a mild soap for bathing
? Avoid use of wooden clothes underneath or woolen under wears
? If you have chapped or cracked lips, use emollients like butter, ghee, malai
? Skin care products can also be used.
Date:
Tuesday, December 8, 2015
