Interactive session on anger, stress and time management at Panjab University
Author(s): City Air NewsChandigarh, October 18, 2019: The Department of Ancient Indian History, Culture & Archaeology, Panjab University Chandigarh in collaboration with Social Substance, an organization working for numerous social causes...
Chandigarh, October 18, 2019: The Department of Ancient Indian History, Culture & Archaeology, Panjab University Chandigarh in collaboration with Social Substance, an organization working for numerous social causes organised an interactive session on Anger, Stress and Time Management on Friday.
The event was attended by the faculty and students of the department as well as many participants from departments of University also joined. Mr.KS Chhatwal, Ms.Pooja Dhiman and Ms.Harsuchetun of Social Substance spoke about the psychological problems that students go through and how to tackle them. Also, the students were taught physical activities in order to tackle stress and other related problems. In this era where competition is very high and students’ psychological problems are very frequently coming out, sessions like this, as the Chairperson of the AIHC&A department Dr. Renu Thakur said, are very necessary so as to keep the mental health of the students well and for a holistic development of the students.
Dr.Arun Bansal gave shout-out to participants and mentioned that Social Substance is a phenomenon within each self and such events are making it possible to get the same from virtual to ground reality.