Extension Lecture on ‘Health & Positive Life’

Ludhiana, March 9, 2019: Ramgarhia Girls College, Miller Ganj, Ludhiana organized an extension lecture on ‘Health and Positive Life’ vis- a-vis obesity and overweight by eminent Genetics expert, Dr.Harbans Sraon from University of California, USA. Principal Dr.Inderjit Kaur extended cordial welcome to the guest. While addressing the students, Dr.Sraon highlighted the increasing problem of obesity and overweight among adults. Around the world, more than one billion adults are overweight and 300 millions of them are obese. Walking, Cycling, daily exercise and less consumption of fatty and sugary food can help to get rid of this evil. S. Ranjodh Singh, President, Ramgarhia Educational Council added that being overweight and obeses can effect one’s self-esteem. Principal Dr.Inderjit Kaur said that it is important now-a-days that students should be made aware about the changing life style. Yoga and healthy diet can encourage them to deal with the problem in a positive manner. S. Gurcharan Singh Lotey, Gen. Secretary, Ramgarhia Educational Council gave vote of thanks to the eminent guest. At the end Dr. Harbans had an interactive session with the students.