DMCH observes International Yoga Day

Author(s): City Air NewsDMCH, Ludhiana on Tuesday observes International Yoga Day. photo: city air news Ludhiana, June 21, 2016: International Yoga Day was observed on Tuesday in Dayanand Medical College and Hospital by organising five-day...

DMCH observes International Yoga Day
Author(s): 

DMCH, Ludhiana on Tuesday observes International Yoga Day.
photo: city air news

Ludhiana, June 21, 2016: International Yoga Day was observed on Tuesday in Dayanand Medical College and Hospital by organising five-day Yoga Camp from June 18 to 22. The camp saw participation of persons from different walks of life and of different ages including school going children.

According to Yog Consultant Dr Sanjeev Singh Rawat, Yoga has gain lot of popularity in present times to keep one’s body and mind absolutely fit. ‘Yoga’ is considered as an effective alternative therapy to cure many ailments and diseases. Heart patients are strongly recommended to perform certain Yoga exercises which help them to keep their heart properly functioning. sedentary lifestyle of people has made it all the more relevant that one should spare some time daily to perform ‘Yoga’

Dr Sanjeev Singh Rawat demonstrated different asanas to those present on the occasion. Principal Dr Sandeep Puri, who was also present on the occasion, lauded the role of Department of Yoga in organising this event to commemorate 2nd International Day for Yoga. Assistant Dean Academics Dr Sandeep Kaushal who has been regularly attending this five day camp right from the first day said that he has felt tremendous change in his physical and mental well being.

Date: 
Tuesday, June 21, 2016